Why this blog?

It's a vehicle for me to express and develop my thoughts, feelings, views and ideas.....publicly!
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Singapore City, Singapore
An 'around the world honeymoon adventure' with Snowdon was the adventure of 2010. The adventure of 2011 is living in Singapore and experiencing the pleasures of Asia; warm climate, lovely food, an abundance of culture, new family and friends, and meanwhile re-adapting to living away from the delights of NZ; family, friends, fresh air, nature and a relaxed lifestyle, hence our eventual resting place.
Showing posts with label Creativity. Show all posts
Showing posts with label Creativity. Show all posts

Friday, September 24, 2010

Nutritious and Creative in the Kitchen - watch out Julia!

My work start date has been delayed till mid October. I've used some of the remainder of my now very extended holiday (8 months) to up-skill in the areas of Nutrition and Cooking.  I'm really enjoying learning and experimenting creatively, and our local 'Giant' supermarket 'feeds' this new interest very effectively.

Unfortunately for Snowdon, my passion lies more with fruit, vegetables, grains and seeds, than with meat, so he hasn't been quite as excited by my new dishes, although I plan to branch out and treat him a bit more, and fulfill his meal definition of 'it must contain meal to be called a meal', with meatier dishes.  I've begun with the Salmon pictured below.

The national library provided the inspiration with these great books:
  •      'You are what you eat cookbook' by Dr Gillian McKeith
'Baked Salmon with Spinach and Leeks' (in our case
broccoli stalks, which very tasty according to Snowdon)'
'Baked Salmon with Spinach and Broccoli' over
'Millet Mash (also starring Broccoli)'

  •       'Wonderfoods' by Natalie Savona
I've been the most productive from this book with: Warm Chickpea and Tomato Salad, Frozen Coco Nana Smoothie, and another three which are pictured below.

'Scented Savory Rice', with 'Home-grown Sprouts (Sunflower)'.
Note the token meat dish, tinned rendang, 

in the background (very tasty for a can!).

My favourite so far, 'Carrot and Ginger' soup.

Snowdon trying to look as excited as I was about the yummy soup.
Te he - pretty good effort :)


       'Eat Well Live Well with High Fibre' by Dr Susanna Holt 

Breakfast Deluxe


Next I'm on to 'The Kitchen Shrink' and 'Eat Well Stay Well'.  I'm feeling good with all the resulting nutrients rushing through my system.  Coupled with all the exercise we're doing, we're well on the way back to optimal health!

Saturday, April 10, 2010

Santa Teresa - An inspiring finish to a whole month here!

Snowdon and I have been recording and interpreting our dreams.  Christiane (Women's Bodies, Women's Wisdom) states, 'Dreams are a doorway to the unconscious, listen to them'.  She says that the brain and the inner guidance system give us a map of the activities or goals that we desire or need for a healthy balanced future, and that they show us the beneficial and non-beneficial directions towards which we are focusing our energy and how and where we need to make adjustments.

She includes a quote from Clarissa Pinkola Estes, 'The night dreams speak wild women's language.  She is there broadcasting. All we have to do is take dictation'.

I like the idea of a healthy balanced future, so I've been taking dictation!  It's been very enlightening.  I get up, record my dreams in my journal first thing (before I forget), check out www.dreammoods.com to give me some help interpreting them, then I'm off for my morning surf.  Mia (Ugo's dog) and Polo (Andrea and Frederica, our neighbour's dog) come with me, which is lovely.  It's so nice to have some dogs - I love dogs! Here is a pic of me with our lovely new friend Mia.

This morning was one morning that I wasn't setting of for a surf with the dogs.  We still had the quad for half the day.  I was setting of for a surf, with my husband!!  We loaded the boards on the quad (by this stage I'd surrendered the reins to Snowdon and decided to sit back and enjoy the scenery) and set off in search of waves and to find the lovely Manzanillo.  Well we found a beach (Hermosa I think) for a surf, I jumped in but not for long (I'm so biased and happy by this stage with our local spot), and we found the sleepy little fishing village of Manzanillo.  The highlight for me though, was being out and about and exploring the area.  A month in one place with just your feet is quite a lovely but also long time!

With the rest of our 'quad time' I attempted to surf at another spot (for the first time here I couldn't get out the back through the break, and after getting hit on the nose with my board I gave up and came in - already convinced that our local spot is the best and finding evidence for my decision..), we swam x2, found out a surf shop will look at buying Snowdon's board, returned the quad, had an iced coffee, read and lunch out at Cafe Zulu, and then...Art Class!

On 3rd April I'd had a dream in where I was completing a  painting assignment that an old primary school friend had very kindly come up to help me with.  In the dream I was so happy to be being creative and recall very clearly the keen desire I had to get the paint onto that painting.  I woke up thinking that I'd love to paint something.  On 4th April I dreamt a dream that I wanted to paint.  That afternoon we  visited 'Cafe Rendezvous', and what do you know - right there I saw a poster advertising Art Classes, Tue/Thur 3pm, $5.  Wow Art classes, and even better, at a price that I can afford!  Here's a (not very good) shot of a painting of Fernanda's (the artist offering the classes) striking painting from inside the restaurant. She has a whole lot more - check them out on her facebook group (Galeria de Arte de Fernanda Lalosevich). 



So there I am (see photo) last Thursday 8th April (the Tuesday was a theory session which I didn't do) sitting with Fernanda Lalosevich, painting an oil painting. It was such a lovely art class.  Great ambience. We were outside sweating it out in the heat, with people wandering by, and painting.  Fernanda, who's Argentinian, had come prepared with a great idea for the lesson - she'd brought along a 'hat' for me to paint - how cool.  But I choose a flat piece of canvas - I explained that there was no place for the hat in my pack.  We talked (mostly in Spanish which was great for me, I don't speak much Spanish here.. ) about our relationships and she shared with me her experience of working in a design job that didn't 'light her up', and so she changed her life to do what she loves to do (paint!) and now she is very content.  She didn't 'teach' me, she empowered me to 'paint'.  She has such a warm, accepting presence that I felt fully comfortable to create what I'd seen in my dream.  She was patient too - I took about 2hrs.  In the end Fernanda was happy that I was happy and that I'd finished my painting (I'd accomplished what I'd come for). I paid the colones, I nearly paid more, she was worth much more, but my travel budget survival mechanism kicked in and I didn't (you're worth much more Fernanda!)  When I left I said I might come next week but if I don't it wasn't because I didn't love it this time 'I loved it'.  She said: 


'Of course - you will be doing whatever it is you need to do then'.  


Which translated from something like 'si, vas a hacer que tienes ganar a hacer'.  Wow - what a way to be, what a freeing response (for this occasion but I mean for life also)!  She offered me some sips of her delicious chilled ice coke (I'm not usually into coke but man it was good - perfect for that hot sweaty day).  


I bade Fernanda farewell and was on my way with my wet oil painting grasped firmly in my two hands (it was hot, hot, but a bit windy and I didn't want it to smudge).  I was so happy walking home, I smiled at everyone (I felt like I did the day of the watermelon off the back of the truck purchase in Monteverde).  I was so proud of myself for painting my dream, I mean what a clever thing to do!


So there it is - my pride and joy! I won't give you my interpretation - I don't want to inhibit yours..




I rushed home, called up to Louise (Ugo's employee), "Louise mire lo que pinte".  She smiled and congratulated me, looking happy for me and my obvious excitement. I showed my honey my painting, told him how proud of myself I was, and then I rushed off for a surf before the sun went down.


This day, the last day of a whole month in Santa Teresa finished off with me admiring how, when the sun goes down, the whitewash reflects the pink of the sunset.  Then me feeling very courageous when I met Jim said, "Hey you found your jandals?  I remember you, you were one of the only girls paddling out there on those big days".  Actually I think I might have a photo of you surfing on one of those days (fingers crossed that that turns into something).


What a day - exploring Manzanillo and Santa Teresa via quad. 'Surfing' in three different spots.  Being out in the heat all day sweating it out with my honey - feeling what it's really like in this town.  Expressing my creativity, carrying out my recent dream of painting, and being acknowledged for courageousness.  Nice.  A great end to a great month in Santa Teresa.



Sunday, April 4, 2010

Santa Teresa - One a day. Make it go away!

I thought this was a very thoughtful, creative, simple, yet effective idea.  I'd noticed rubbish around and thought, geez I should really do something about it....but did nothing.



Then I saw this, and thought, hmmmm one piece huh?

Now I'm doing something.  Every day one piece seems to spring up in front of me saying, "I'm your piece today Amber!"  And I pick it up.  So simple, so effective.

Sometimes I think, 'man one's pretty pathetic I should probably pick up some more'.  Then I catch myself and I think, 'no the point is one piece - that way it's easy and I'll keep doing it'.  And I do. Man I've picked up two big pieces of glass from the sand - could've saved someone a serious injury!

Who knows who else is out there picking up one piece a day.

To whoever made that sign and display - thanks!

Sunday, March 28, 2010

Creative Photography

I found another area to be creative, beach photography.
I came across some beautiful shells on the shore and played around with them.








Snowdon timed the sun setting.  It took 1 min 55 sec from when it hit the horizon...

Injured + Bringing back 'fem' + Creativity

Today is Sunday. On Thursday morning I woke up with a piercing pain between my shoulders. I waited for a few days for it to go away, tried surfing on Thursday, then tried resting on Friday. It didn't go away. So yesterday, Saturday (after remembering that I have medical insurance for just this kind of purpose), I went to the local Scottish Chiropractor Neil. Well Neil, who has Papaya trees and a pond containing fish, in his back yard, said I had injured myself in an equivalent way to spraining my ankle, at some stage. This had restricted my movement around those particular vertebra and the muscles surrounding this area had become strained (happened after several days of big surf), and were now clamped up and filled with lactic acid. I also assert that the halter neck bikini's (very uncomfortable but I hadn't found an alternative) that I've been wearing haven't helped, terrible idea those, they put so much pressure on your neck (Neil agreed). Neil pressed on various areas of my back to break up the lactic acid, and did a few big 'CRACKS' here and there, loosening up my back significantly. I love it how he explained everything to me - pretty important seeing as it's my body. I'm to rest for two days (second day today), ice, stretch.. and should be all good by tomorrow. I go back for a follow up this coming Thursday.

So that's the first topic of this blog. The next is 'bringing back fem'. I assert that many of us kiwi girls often lose our 'fem' (feminine) expression, when we're busy 'keeping up with the boys' (not all kiwi girls of course - some are doing just fine with fem). I think I did to a degree. So I'm bringing fem back. I'm in such a great place to learn - the women are very fem here!  Christiane (Women's Bodies, Women's Wisdom) advises 'listening to our bodies'. Well this occasion of listening to my body (resting my injured back) has given me a chance to go bikini shopping. I have eliminated halter neck anythings from my life. My body doesn't like them. Fortunately I have devised a new tying plan (with Snowdon's help) to make them all into crossover backs so that I can still use them :) The same morning I woke up with a sore back, as I got out from my traditional 'after surf swim', I met the owner of Kina Surf, a kiwi lady (Al's mum) who I had seen out body boarding previously (she said "I knew when I saw you that you were a kiwi girl" I now wish I'd asked why!). I said that I was coming down for a look today and that I needed to replace my top (the only non halter neck bikini top I had, I had on and was rotten - now in the bin where it belongs). She said "brilliant we have some new special surfing bikini's (they tie on tight and are made to cross-over) in and you'll love them".

She was right, I did love them - the guy who makes them has come up with a treat! After many try ons, and a few evenings to ponder, I purchased a very bright and incredibly fem, swimming pool blue, crossover backed bikini. Actually it was the femmest one they had! It even has frills and a hanging bow belt tie. 

Christiane (WBWW) had said for women to express their inherent creativity is crucial to their women's health. I was surprised to realize that surfing is one of mine (I've always thought of it as just a sport or hobby not an artistic expression, but it certainly is an expression).  This blogging is a new creative venture for me, we're doing well with our meal creativity (view Snowdon's blog for pics), and I'm currently (hush hush) working on my first website... I've been considering other areas where I can be creative.  I'd thought man I could really dress more creatively - so I brought a cool really colourful boob tube top. Cool, comfy, creative and colourful! You'll see that one in upcoming pics I'm sure.

But meanwhile back to the new fem bikini.  Today I tried it out fully, with a mango feast on the beach.  It passed the mango test!







So there it is. I have officially begun my quest to fully find and enrich both my creativity and my feminine side.  I think I'm off to a good start with my frilly bikini!